Top 8 Fat Burning Foods

Many people keep thinking that how to shed extra weight and how to burn extra calories without doing any exercise at all.The truth is that its a dream to shed those extra calories without doing any exercise at all but there are some super foods out there which ca help you in burning the fat with very little physical effort from your side.If you add these super foods in your diet,you will be amazed at the pace at which your fat burns.So the best thing about this method is that you need not to be enemy of food to burn extra calories.Add following foods in your diet to burn fat and to reduce your weight.

1.Green Tea
Green tea is first in this category and is very popular among the people who try to burn their calories without doing much exercise.It contains antioxidants and catechins which helps you in burning calories at a fast pace.

Seven Natural Remedies for Hair Dandruff

You may have a good quality of hair but if you have dandruff,then everything is a waste.Wherever you go in society,most of the people notices it when you scratch your head.Though Dandruff is a very common problem and almost 48% people have dandruff up to some extent. Dandruff problem can bring adverse effect on your hairs in long time and may cause you to go bald.

What Causes Dandruff?

1.Lack of Hair Care
If you are not the kind to person who take proper care of there hairs,you may be in serious trouble as you are 60% more likely to develop the dandruff problem.Regular Combing is very necessary as it removes the dead skin cells from your head.In the absence of regular combing,that dead skin cells stick to your scalp and turns in to dandruff.

Simple Home Remedies for Cough

Cough is very common disease that mostly occurs during cold and rainy season.

A cough is sudden reflex to protect lungs from foreign particles and to ensure smooth breathing.Its first line of defense to protect our airway passage.Cough can be very severe sometimes and it is one of the most irritating situation.But do not worry,Just go to your kitchen and remedy for cough is ready there.

How to Get Rid of Dark Lips

Many people suffer from this problem and the most affected are women,because they are more conscious about their facial features than men.In order to achieve desired facial features and complexion,women tends to experiment with various cosmetic products like lip gloss,lipsticks.Most of them result in a big turn down for them and leaves a negative impression such as dark lips.Dark lips may also be caused by other bad habits such as smoking.Many people get frustrated because of their dark lips because it affects their whole facial look. Do not worry,we are here to help you.We will suggest you some natural remedies to bring back the natural color of your lips i.e. pink lips.

1. Glycerin
Sometimes dry lips are the cause behind dark lips.Glycerin is best available natural water retainer.Apply glycerin on your lips daily in night and see the wonder in a week.

Tips to control High Blood Pressure

High blood pressure is very common problem these days affecting a lot of people.Many people take medicines on daily basis for controlling their blood pressure.But the problem is,that these drugs can never cure the problem.They just keep BP under control.Nevertheless,this condition can be cured by maintaining a healthy lifestyle and balanced diet.Following are the suggestions which will help you in curing high BP.

1.Eat Fruits And Fresh Vegetables
Add more fruits and vegetables in your diet.Increase the consumption of green and leafy vegetables such as broccoli,cabbage etc.Take fruits like oranges,watermelon etc.These fruits are having high percentage of potassium which helps in lowering BP.